Health & WellnessSunday, November 22

SANA YOGATHON- HIIT (Non-Heated)

Name: SANA YOGATHON- HIIT (Non-Heated)
Start: 2026-11-22T19:00:00.000Z
End: 2026-11-22T20:00:00.000Z
Location: SANA Yoga - East Memphis / Germantown

Sunday, November 22 · 1-2 p.m. · SANA Yoga - East Memphis / Germantown

1-2 p.m.

When: Sunday, November 22 · 1-2 p.m.
Where: SANA Yoga - East Memphis / Germantown1789 Kirby Parkway · Memphis, TN · 38138
Good to know: $29

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About this event

HIIT Tabata Interval Training Get ready to sweat, strengthen, and challenge yourself! This high-energy, full-body workout combines High-Intensity Interval Training (HIIT) with Tabata-style intervals—short bursts of powerful movement followed by brief recovery periods. Designed to build strength, boost endurance, and elevate your heart rate, this class offers modifications for all fitness levels. Come ready to move, push your limits, and have fun!

From SANA Yoga - Memphis

Listed by Mindbody: Memphis, TN, gathered by the Bartlett events calendar.