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YOGA w/ Peggy

Monday, November 2 · 5:30-6:30 p.m. · Student-Alumni Center (SAC)

5:30-6:30 p.m.
When
  • Monday, November 2 · 5:30-6:30 p.m.
  • Monday, November 9 · 5:30-6:30 p.m.
  • Monday, November 16 · 5:30-6:30 p.m.
  • Monday, November 23 · 5:30-6:30 p.m.
  • Monday, November 30 · 5:30-6:30 p.m.
Where
Student-Alumni Center (SAC)800 Madison Avenue · Memphis, TN · 38103

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About this event

Yoga class is a balanced practice that combines mindful movement, breathwork, and relaxation to support both physical and mental well-being. Through a series of poses, you’ll build strength, improve flexibility and balance, and increase body awareness while reducing stress.

Suitable for all levels, this class offers options and modifications to meet you where you are, leaving you feeling refreshed, centered, and recharged.

Listed by Events Calendar (Localist), gathered by the Bartlett events calendar.