Health & WellnessTuesday, November 10
Slow Flow
Tuesday, November 10 · 10:30-11:45 a.m. · Better Bodies Yoga
10:30-11:45 a.m.
- When
- Tuesday, November 10 · 10:30-11:45 a.m.
- Where
- Better Bodies Yoga692 West Brookhaven Circle · Memphis, TN · 38117
- Good to know
About this event
Like vinyasa, a slow flow class connects movement and breath. Develop your strength, balance, flexibility, and mobility through this mindful practice. You’ll have the time and space to move deliberately, exploring options and variations to find a level of challenge or ease that works for you. Classes explore multiple pose categories, such as standing, twisting, hip and shoulder opening, forward and back bending. Come as you are, practice being present, and leave relaxed and recharged!
From Better Bodies Yoga
Listed by Mindbody: Memphis, TN, gathered by the Bartlett events calendar.