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Health & WellnessSaturday, November 7

Kettlebell Conditioning - Studio and Zoom Class

Saturday, November 7 · 9-10 a.m. · Endurance Krav Maga

9-10 a.m.
When
  • Saturday, November 7 · 9-10 a.m.
  • Saturday, November 14 · 9-10 a.m.
  • Saturday, November 21 · 9-10 a.m.
  • Saturday, November 28 · 9-10 a.m.
Where
Endurance Krav Maga2561 Broad Ave · Memphis, TN · 38112

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About this event

Join Zoom Meeting https://us02web.zoom.us/j/7247853088 Meeting ID: 724 785 3088

Kettlebell Conditioning class: Kettlebells are highly effective for core development, single arm strength, shoulder stability & overall conditioning. A Kettlebell by definition is - a round weight with a flat bottom and thick handle on top that is used for exercise and weight training. Kettlebell workouts train your whole body. It offers a significant strength training and cardio workout, at the same time.

Listed by Endurance Krav Maga (Google Calendar), gathered by the Bartlett events calendar.