Health & WellnessTomorrow
SANA RESET (Yin Yoga)
Tuesday, November 3 · 5:30-6:30 p.m. · SANA Yoga - East Memphis / Germantown
- When
- Tuesday, November 3 · 5:30-6:30 p.m.
- Where
- SANA Yoga - East Memphis / Germantown1789 Kirby Parkway · Memphis, TN · 38138
- Good to know
About this event
SANA Reset is a restorative, yin-inspired recovery class that helps you unwind — physically, mentally, and emotionally. Expect long, supported holds targeting fascia, ligaments, and tendons, paired with intentional breathwork and guided stillness. Sometimes, meditation, sound healing or Yoga Nidra is woven in for full-body restoration. It’s the perfect counterbalance to high-intensity training — cellular-level recovery in a calm space. All levels welcome. Ideal for active professionals seeking softness within strength. Book your Reset — your calm starts here
From SANA Yoga - Memphis
Listed by Mindbody: Memphis, TN, gathered by the Bartlett events calendar.