Health & WellnessWednesday, November 18
Hot Pilates with Weights
Wednesday, November 18 · 5:45-6:30 a.m. · mind/body HAUS
5:45-6:30 a.m.
- When
- Wednesday, November 18 · 5:45-6:30 a.m.
- Where
- mind/body HAUS685 South Cox Street · Memphis, TN · 38104
- Good to know
About this event
Hot Pilates is a class that uses hand weights and other props. Its combines pilates principles with high-intensity interval training (HIIT) and is completed in a heated room*. It is an intense full-body workout designed to strengthen muscles, increase flexibility, and improve overall health. *Class is heated to 95 degrees with infrared heat.
From mind/body HAUS
Listed by Mindbody: Memphis, TN, gathered by the Bartlett events calendar.