Health & WellnessWednesday, November 11
Glute Camp
Wednesday, November 11 · 7-8 p.m. · Body By Nectar
7-8 p.m.
- When
- Wednesday, November 11 · 7-8 p.m.
- Where
- Body By Nectar7695 Poplar Pike ste 102 · Germantown, TN · 38138
- Good to know
About this event
The gluteus maximus, the largest muscle in the body, is the primary focus of this class and workout. We’ll examine the glute muscle from every angle on both sides of the body to build shape and strengthen its functionality. Well use body weight, dumbbells, resistance bands, ankle weights, and proper support items with certain movemnts,
From Body By Nectar
Listed by Mindbody: Memphis, TN, gathered by the Bartlett events calendar.