Power Flow Basics

About this event

Power Vinyasa Basics is not just a class; it's an exploration of self-discovery and empowerment. Whether you are stepping onto the mat for the first time or refining your practice, this class is designed to meet you at your current level and guide you toward new heights. Learn the key principles that form the basis of this invigorating practice. A fundamentals class that breaks down the postures. This class is great for beginners and all levels. It is slower paced with the room set to 85-90 degrees.

From [Hot Yoga Plus]