Health & WellnessToday
REFORMER PILATES w/ Peggy
Monday, November 2 · 12-12:45 p.m. · Student-Alumni Center (SAC)
12-12:45 p.m.
- When
- Monday, November 2 · 12-12:45 p.m.
- Thursday, November 5 · 5:45-6:30 p.m.
- Monday, November 9 · 12-12:45 p.m.
- Thursday, November 12 · 5:45-6:30 p.m.
- Monday, November 16 · 12-12:45 p.m.
- Thursday, November 19 · 5:45-6:30 p.m.
- Monday, November 23 · 12-12:45 p.m.
- Thursday, November 26 · 5:45-6:30 p.m.
- and 1 more dates
- Where
- Student-Alumni Center (SAC)800 Madison Avenue · Memphis, TN · 38103
About this event
Reformer Pilates is a low-impact, full-body workout performed on a specialized machine that uses springs, straps, and a sliding carriage to provide resistance and support. This class focuses on core strength, flexibility, balance, and controlled movement while improving posture and overall alignment.
Exercises are precise and intentional, with adjustable resistance to accommodate all fitness levels—from beginners to advanced participants. Reformer Pilates delivers a challenging yet joint-friendly workout that leaves you feeling strong, lengthened, and centered.
Listed by Events Calendar (Localist), gathered by the Bartlett events calendar.