Health & WellnessFriday, November 6
Strength
Friday, November 6 · 5:15-6 a.m. · Grind Central Fitness
5:15-6 a.m.
- When
- Friday, November 6 · 5:15-6 a.m.
- Where
- Grind Central Fitness9150 Pigeon Roost Road · Olive Branch, MS · 38654
- Good to know
About this event
-Barbell classes focused on compound lifts such as squat, bench, deadlift and Olympic lifting. -Emphasis on building strong muscle, metabolic endurance, and power/speed.
From Grind Central Fitness
Listed by Mindbody: Olive Branch, MS, gathered by the Bartlett events calendar.