Health & WellnessMonday, November 16
Restore
Monday, November 16 · 6-6:45 p.m. · Evolve Pilates Studio
6-6:45 p.m.
- When
- Monday, November 16 · 6-6:45 p.m.
- Where
- Evolve Pilates Studio605 North 2nd Street Suite 102 · Memphis, TN · 38105
- Good to know
About this event
A slower, restorative class designed to stretch, release tension, and focus on flexibility. Perfect for recovery days or when you want to unwind. Restore incorporates gentle Pilates movements with deep breathing for a mindful, rejuvenating experience. Restore is all about relaxation, so the playlist features calm and soothing tracks with a low BPM (beat per minute) to enhance the restorative flow.
From Evolve Pilates Studio
Listed by Mindbody: Memphis, TN, gathered by the Bartlett events calendar.