Health & WellnessThursday, November 12
Power Flow
Thursday, November 12 · 5:45-6:45 a.m. · [Hot Yoga Plus]
5:45-6:45 a.m.
- When
- Thursday, November 12 · 5:45-6:45 a.m.
- Where
- [Hot Yoga Plus]416 South Grove Park Road · Memphis, TN · 38117
- Good to know
About this event
ALL LEVELS. This dynamic, energizing, and challenging style of yoga links breath and movement through unique sequences; combining sun salutations, standing postures, and floor work. The smooth, continuous flow deepens the breath, develops core strength, increases endurance, and challenges balance and flexibility. You will leave these classes with renewed mental and physical energy. Class is heated.
From [Hot Yoga Plus]
Listed by Mindbody: Memphis, TN, gathered by the Bartlett events calendar.