Health & WellnessThursday, November 5

Band & Bodyweight Burn

Name: Band & Bodyweight Burn
Start: 2026-11-06T01:30:00.000Z
End: 2026-11-06T02:15:00.000Z
Location: Body By Nectar

Thursday, November 5 · 7:30-8:15 p.m. · Body By Nectar

7:30-8:15 p.m.

When: Thursday, November 5 · 7:30-8:15 p.m.
Where: Body By Nectar7695 Poplar Pike ste 102 · Germantown, TN · 38138
Good to know: $30

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About this event

Ignite total-body muscle tone without beating up your joints. This non-heated, high-tension, low-impact session combines continuous band resistance with bodyweight movements to recruit deep stabilizing muscles and major muscle groups simultaneously—strengthening your core, upper body, lower body, and posture through continuous, 360-degree work. Step in, turn up the tension, and kick off the day strong!

From Body By Nectar

Listed by Mindbody: Memphis, TN, gathered by the Bartlett events calendar.