Health & WellnessSunday, November 22
Flow
Sunday, November 22 · 8-8:45 a.m. · Evolve Pilates Studio
8-8:45 a.m.
- When
- Sunday, November 22 · 8-8:45 a.m.
- Where
- Evolve Pilates Studio605 North 2nd Street Suite 102 · Memphis, TN · 38105
- Good to know
About this event
A dynamic, full-body class that challenges your strength and endurance. Flow combines Pilates movements and creative sequences to elevate your practice while sculpting and toning muscles. Flow requires more fluid movement, so the playlist has an upbeat BPM (beat per minute) that supports a dynamic workout.
From Evolve Pilates Studio
Listed by Mindbody: Memphis, TN, gathered by the Bartlett events calendar.