Health & WellnessSaturday, November 14
Flow
Saturday, November 14 · 8-9 a.m. · SANA Yoga - East Memphis / Germantown
8-9 a.m.
- When
- Saturday, November 14 · 8-9 a.m.
- Where
- SANA Yoga - East Memphis / Germantown1789 Kirby Parkway · Memphis, TN · 38138
- Good to know
About this event
BREATHE. MOVE. GLOW A flow / vinyasa style class focuses onbreath-synchronized movement. The poses in each class will focus on each inhale and each exhale and will flow continuously from one movement to another – challenging for seasoned yogis yet welcoming for beginners and yogis of all levels. Sequence varies at teacher discretion. Open to All Levels Class is held in a gently-heated environment.
From SANA Yoga - Memphis
Listed by Mindbody: Memphis, TN, gathered by the Bartlett events calendar.