Health & WellnessThursday, November 19
Inferno Hot Pilates
Thursday, November 19 · 7-8 a.m. · Dose
7-8 a.m.
- When
- Thursday, November 19 · 7-8 a.m.
- Where
- Dose85 Virginia Avenue West · Memphis, TN · 38106
- Good to know
About this event
This is a full body, low impact workout that uses high intensity interval training with Pilates-based principles to create the most effective workout for all levels. The heated room helps reduce stress, boost immune systems, and improve flexibility. Please bring a mat, towel and water to class.
From Dose
Listed by Mindbody: Memphis, TN, gathered by the Bartlett events calendar.