Health & WellnessFriday, November 20

Hot 26

Name: Hot 26
Start: 2026-11-20T15:00:00.000Z
End: 2026-11-20T16:00:00.000Z
Location: mind/body HAUS

Friday, November 20 · 9-10 a.m. · mind/body HAUS

9-10 a.m.

When: Friday, November 20 · 9-10 a.m.
Where: mind/body HAUS685 South Cox Street · Memphis, TN · 38104
Good to know: $25Family friendly

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About this event

Hot 26, The Original Hot Yoga is a highly effective, therapeutic hatha yoga series consisting of 26 postures and 2 breathing exercises performed in a heated room. The sequence is designed to systematically work every muscle, joint, tendon, organ and system to develop strength and flexibility and to heal the body from the inside out. The practice requires patience, self control and discipline which develops focus, concentration and a strong mind. Although challenging, this is a low impact, beginning class and is accessible to people of all ages and fitness levels. We offer Hot 26 in both 60 and 90 minute classes.

From mind/body HAUS

Listed by Mindbody: Memphis, TN, gathered by the Bartlett events calendar.