Health & WellnessMonday, November 16
Intro Level 1 Equipment
Monday, November 16 · 8:30-9:30 a.m. · Ballet Memphis
8:30-9:30 a.m.
- When
- Monday, November 16 · 8:30-9:30 a.m.
- Where
- Ballet Memphis1789 Kirby Parkway #8 · Memphis, TN · 38138
- Good to know
About this event
A beginner level Pilates class to learn the "ropes". Focus will be on finding deep core stability through use of the STOTT PILATES® principles, building mind-body awareness, and building a strong foundation for healthy movement.
From Ballet Memphis
Listed by Mindbody: Memphis, TN, gathered by the Bartlett events calendar.