Health & WellnessThursday, November 12

Gentle Yoga

Name: Gentle Yoga
Start: 2026-11-12T23:30:00.000Z
End: 2026-11-13T00:30:00.000Z
Location: Sundara Wellness Center

Thursday, November 12 · 5:30-6:30 p.m. · Sundara Wellness Center

5:30-6:30 p.m.

When: Thursday, November 12 · 5:30-6:30 p.m.
Where: Sundara Wellness Center1314 Peabody Avenue · Memphis, TN · 38104
Good to know: $12

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About this event

Connect your mind, body, and breath with slow, intentional movement in mostly reclined, seated, and kneeling postures. The aim of this class is to help you soothe the nerves while building strength and flexibility in a supportive way. Gentle Yoga is perfect for beginners and anyone looking to downshift and find a moment of peace and connection in their day.

From Sundara Wellness Center

Listed by Mindbody: Memphis, TN, gathered by the Bartlett events calendar.

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