Health & WellnessFriday, November 20

Power Flow

Name: Power Flow
Start: 2026-11-20T11:45:00.000Z
End: 2026-11-20T12:45:00.000Z
Location: [Hot Yoga Plus]

Friday, November 20 · 5:45-6:45 a.m. · [Hot Yoga Plus]

5:45-6:45 a.m.

When: Friday, November 20 · 5:45-6:45 a.m.
Where: [Hot Yoga Plus]416 South Grove Park Road · Memphis, TN · 38117
Good to know: $25

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About this event

ALL LEVELS. This dynamic, energizing, and challenging style of yoga links breath and movement through unique sequences; combining sun salutations, standing postures, and floor work. The smooth, continuous flow deepens the breath, develops core strength, increases endurance, and challenges balance and flexibility. You will leave these classes with renewed mental and physical energy. Class is heated.

From [Hot Yoga Plus]

Listed by Mindbody: Memphis, TN, gathered by the Bartlett events calendar.