Health & WellnessFriday, November 6
Hot Pilates with Light Weights🔥
Friday, November 6 · 6-6:45 p.m. · Body By Nectar
6-6:45 p.m.
- When
- Friday, November 6 · 6-6:45 p.m.
- Where
- Body By Nectar7695 Poplar Pike ste 102 · Germantown, TN · 38138
- Good to know
About this event
Hot Pilates with light weights🔥 A mat based workout in a heated room that blends full-body engagement with light dumbbells, bands, and sliders for added resistance and muscle toning. It’s a low-impact, deep engagement class that challenges strength, endurance, flexibility, and sweat tolerance. This is the class that really really tones muscle and works the obliques. Expect to move with intention and leave feeling worked from head to toe!
From Body By Nectar
Listed by Mindbody: Memphis, TN, gathered by the Bartlett events calendar.