Health & WellnessFriday, November 13

Yoga Sculpt

Name: Yoga Sculpt
Start: 2026-11-13T22:30:00.000Z
End: 2026-11-13T23:30:00.000Z
Location: Dose

Friday, November 13 · 4:30-5:30 p.m. · Dose

4:30-5:30 p.m.

When: Friday, November 13 · 4:30-5:30 p.m.
Where: Dose85 Virginia Avenue West · Memphis, TN · 38106
Good to know: $24

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About this event

Yoga Sculpt is a class that incorporates hand weights and high-intensity cardio bursts for a maximum calorie-burning effect. You’ll recognize all of the basic yoga poses and if you’re new to yoga, no problem! The hand weights add a new challenge to traditional yoga classes. Yoga Sculpt also incorporates cardio exercises to get your heart pumping and your blood flowing. And of course, there’s always a challenging core workout mixed in and a well - deserved savasana at the end. Please bring a mat, towel, & water to class.

From Dose

Listed by Mindbody: Memphis, TN, gathered by the Bartlett events calendar.