Health & WellnessFriday, November 13

Ashtanga Yoga

Name: Ashtanga Yoga
Start: 2026-11-13T23:30:00.000Z
End: 2026-11-14T00:30:00.000Z
Location: SANA Yoga - East Memphis / Germantown

Friday, November 13 · 5:30-6:30 p.m. · SANA Yoga - East Memphis / Germantown

5:30-6:30 p.m.

When: Friday, November 13 · 5:30-6:30 p.m.
Where: SANA Yoga - East Memphis / Germantown1789 Kirby Parkway · Memphis, TN · 38138
Good to know: $29

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About this event

LEARN TO BEND NOT BREAK Yoga Ashtanga Short Form is a specialized sequence of asanas (postures) based on the dynamic linking of rhythmic breath and flowing movement. The benefits of this style of yoga are increased strength, flexibility, and inner peace. This is a wonderful class to familiarize you with many of the postures that you will find in our signature classes and to advance your existing practice. Although non-heated, this practice produces intense internal heat and sweat to detoxify the entire body. Open to All Levels

From SANA Yoga - Memphis

Listed by Mindbody: Memphis, TN, gathered by the Bartlett events calendar.