Health & WellnessSunday, November 15
Hot Pilates + Weights & Yin
Sunday, November 15 · 11 a.m.-12 p.m. · [Hot Yoga Plus]
11 a.m.-12 p.m.
- When
- Sunday, November 15 · 11 a.m.-12 p.m.
- Where
- [Hot Yoga Plus]416 South Grove Park Road · Memphis, TN · 38117
- Good to know
About this event
This bumpin’ class is a fun, sweaty class that adds the perfect strength and cardio compliment to your movement practice. 45 minutes of Hot Pilates + Weights followed by 15 minutes of longer held stretches to release the muscle groups worked in class. Sign up now for a 'game changer' class. Class is heated 92-96 degrees.
From [Hot Yoga Plus]
Listed by Mindbody: Memphis, TN, gathered by the Bartlett events calendar.