Health & WellnessSunday, November 15

Foundation

Name: Foundation
Start: 2026-11-15T18:00:00.000Z
End: 2026-11-15T18:45:00.000Z
Location: Evolve Pilates Studio

Sunday, November 15 · 12-12:45 p.m. · Evolve Pilates Studio

12-12:45 p.m.

When: Sunday, November 15 · 12-12:45 p.m.
Where: Evolve Pilates Studio605 North 2nd Street Suite 102 · Memphis, TN · 38105
Good to know: $30

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About this event

A class designed to focus on proper alignment, core engagement, and controlled movements. Perfect for beginners and those looking to refine their practice. Foundation emphasizes precision and breathing techniques to build a strong Pilates foundation. Leave feeling balanced, centered, and ready to progress. Foundation is a slower-paced class, so music with steady BPMs (beat per minute) allows participants to focus on their movements and breath.

From Evolve Pilates Studio

Listed by Mindbody: Memphis, TN, gathered by the Bartlett events calendar.