Salty Vinyasa Flow: All Levels : No Late Entry

About this event

The focus of this All Levels Yoga class is developing body awareness through breathing techniques, and correct alignment in various asanas (postures). Classes focus on teaching and refining yoga poses. Depending on the instructor, complex poses such as inversions, arm balances, and simple backbends might be included. Modifications are given if you are not yet at the level to do the full expression of the pose. This class is not recommended for New to Yoga students. Flow Classes are not recommended for New to Yoga Students.

From Better Bodies Yoga