Health & WellnessToday
Mat Flow with Props
Monday, November 2 · 5:15-6:15 p.m. · Ballet Memphis
5:15-6:15 p.m.
- When
- Monday, November 2 · 5:15-6:15 p.m.
- Where
- Ballet Memphis1789 Kirby Parkway #8 · Memphis, TN · 38138
- Good to know
About this event
A moderately paced mat class designed to help with coordination and balance as you progress through the mat repertoire with props. Further incorporating the STOTT PILATES® principles, each exercise flows into the next to give you a full body workout.
From Ballet Memphis
Listed by Mindbody: Memphis, TN, gathered by the Bartlett events calendar.