Health & WellnessSunday, November 8
S2S "R&R" (Restorative and Relaxing)
Sunday, November 8 · 4-5 p.m. · Sol 2 Soul Yoga
4-5 p.m.
- When
- Sunday, November 8 · 4-5 p.m.
- Where
- Sol 2 Soul Yoga4846 Village Market Lane Suite A103 · Lakeland, TN · 38002
- Good to know
About this event
Whether you’re training for a half-marathon, pushing weights, or stuck behind a desk all day, S2S R & R classes are for you. These yoga classes emphasize floor postures to stretch, open and release the major muscle groups of the entire body in lightly warm full sensory room. Students who take this yoga class regularly report better recovery, mobility, fewer injuries, improved sleep, as well as reduced aches and pains.
From Sol 2 Soul Yoga
Listed by Mindbody: Lakeland, TN, gathered by the Bartlett events calendar.