Health & WellnessMonday, November 16
Ashtanga Yoga
Monday, November 16 · 5:30-6:30 p.m. · Body By Nectar
5:30-6:30 p.m.
- When
- Monday, November 16 · 5:30-6:30 p.m.
- Where
- Body By Nectar7695 Poplar Pike ste 102 · Germantown, TN · 38138
- Good to know
About this event
The original power practice. Ashtanga yoga follows a fixed sequence of postures linked by breath, building internal strength, focus, and fluidity with every session. No music. No improvisation. Just deliberate, disciplined movement that demands everything and gives back more.
From Body By Nectar
Listed by Mindbody: Memphis, TN, gathered by the Bartlett events calendar.